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The Science of Blue Light: Protecting Your Eyes in the Digital Age

The Science of Blue Light: Protecting Your Eyes in the Digital Age

With the rise of screens, blue light exposure has become a growing concern. Emitted by smartphones, computers, and LEDs, excessive blue light disrupts sleep cycles by suppressing melatonin production and...
March 16, 2025 — HUGO PEREZ
Tags: amber-tinted lenses blue light exposure blue-light-blocking computers dryness melatonin production sleep cycles smartphones